Monday, March 4, 2013

Day 4

Breakfast:  Yacult
                   Beverage Coffee

Lunch:         Had lunch out had 1/2 hamburger and about 5-6 onion rings (not the best)
                   Beverage Water

Dinner:        Salmon
                   Shiritake Noodles with garlic, red bell peppers and green onions
                   Beverage  Red Wine

Activity:      Light housework, shopping, lunch with friend, sewing




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